Healthy Choices…Healthy Body is a lifestyle that I now follow and is the inspiration for my website Yes2Health4Life.com.


I created Yes2Health4Life.com to provide information to men and women in search of information, tools, and resources that can help them to improve their health, wellness, fitness, nutrition, skin, and hair.

I started a journey just a few short years ago on a quest to adopt a healthy lifestyle that would improve my sense of physical and mental wellness. I transitioned from chemically treated to natural hair, made a purposeful decision to change the foods I was eating, get fit, and choose products or foods that would best contribute to my goals.

Along the way of my journey to living healthy, I came across companies like eMeals, Hello Fresh, and Farm fresh that specialize in preparing meal kits of your choice that offer healthy recipes. I could not help but appreciate the concept and convenience of these services.


I thought –wouldn’t it be great if there was a service that might feature health, fitness, nutrition and natural hair care products by and for African American men and women with the same great qualities –affordability, convenience, and positive results?

I know how it feels to spend hours surfing the internet and social media platforms like Pinterest to find healthy recipes or natural hair products that are genuinely natural that are affordable and deliver positive results.

Yes2Health4Life.com is my way of sparing you the same headache by presenting you with healthy and convenient ways to access viable tools, resources, and products that will enable you to complete your positive journey to make healthy choices and achieve a healthy body.

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